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<title><![CDATA[Mjekësi alternative - Bota Sot]]></title>
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<pubDate>Wed, 17 Jun 2026 05:34:28 +0200</pubDate>
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<title><![CDATA[Shenjat e para të shtatzënisë]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2491753/shenjat-e-para-te-shtatzenise/</link>
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<pubDate>Sat, 06 Jun 2026 20:01:54 +0200</pubDate>
<description><![CDATA[Trupi shpesh d&euml;rgon sinjalet e para t&euml; shtatz&euml;nis&euml; edhe para se testi t&euml; tregoj&euml; dy vija ose gjinekologu ta konfirmoj&euml; shtatz&euml;nin&euml;. Problemi &euml;sht&euml; se k&euml;to sinjale duken si shqet&euml;sime t&euml; p&euml;rditshme q&euml; ne ia atribuojm&euml;......]]></description>
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<title><![CDATA[Dieta mesdhetare mund të ndihmojë në parandalimin e rikthimit të kancerit të gjirit]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2489383/dieta-mesdhetare-mund-te-ndihmoje-ne-parandalimin-e-rikthimit-te-kancerit-te-gjirit/</link>
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<pubDate>Sun, 31 May 2026 19:33:22 +0200</pubDate>
<description><![CDATA[Ndjekja e nj&euml; diete mesdhetare, ecja p&euml;r t&euml; pakt&euml;n 30 minuta n&euml; dit&euml; dhe marrja e vitamin&euml;s D mund t&euml; ulin ndjesh&euml;m rrezikun e rikthimit t&euml; kancerit t&euml; gjirit.

Kjo &euml;sht&euml; arritur pas nj&euml; studimi t&euml; prezantuar n&euml; takimin vjetor......]]></description>
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<title><![CDATA[6 përfitimet që merr trupi nga konsumimi i qershive…]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2488967/6-perfitimet-qe-merr-trupi-nga-konsumimi-i-qershive-hellip/</link>
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<pubDate>Sat, 30 May 2026 17:32:14 +0200</pubDate>
<description><![CDATA[Konsumimi i k&euml;tij fruti t&euml; vog&euml;l plot shije i dhuron trupit tuaj shum&euml; antioksidant&euml; q&euml; ndihmojn&euml; n&euml; uljen e kolesterolit t&euml; keq dhe mbipesh&euml;s. Krahas k&euml;tyre vlerave ekspert&euml;t thon&euml; se qershit&euml; ndihmojn&euml; organizmin edhe n&euml;......]]></description>
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<title><![CDATA[Pse nuk rekomandohet kafja menjëherë pas mëngjesit?]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2483698/pse-nuk-rekomandohet-kafja-menjehere-pas-mengjesit/</link>
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<category domain="http://botasot.info/mjekesi-alternative-shendetesia/"><![CDATA[Mjekësi alternative]]></category>
<pubDate>Sun, 17 May 2026 07:55:56 +0200</pubDate>
<description><![CDATA[Pirja e kafes&euml; menj&euml;her&euml; pas m&euml;ngjesit &euml;sht&euml; nj&euml; rutin&euml; q&euml; shum&euml; njer&euml;z nuk e shmangin dot, por ekspert&euml;t sugjerojn&euml; se ky zakon mund t&euml; ndikoj&euml; n&euml; m&euml;nyr&euml;n si organizmi p&euml;rthith disa minerale t&euml;......]]></description>
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<title><![CDATA[Kardiologu paralajmëron: Alarmi i orës 6 mund të rrisë rrezikun për sulm në zemër]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2482374/kardiologu-paralajmeron-alarmi-i-ores-6-mund-te-rrise-rrezikun-per-sulm-ne-zemer/</link>
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<pubDate>Wed, 13 May 2026 13:46:07 +0200</pubDate>
<description><![CDATA[Nj&euml; kardiolog i njohur ka paralajm&euml;ruar se ekziston nj&euml; periudh&euml; specifike gjat&euml; m&euml;ngjesit kur zemra &euml;sht&euml; n&euml;n ngarkes&euml;n m&euml; t&euml; madhe dhe rreziku p&euml;r sulm n&euml; zem&euml;r rritet ndjesh&euml;m.

Sipas mjekut Francesco Lo Monaco, kardiolog......]]></description>
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<title><![CDATA[Qepa kundër rrudhave, a funksionon vërtet kjo metodë natyrale për lëkurën?]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2477635/qepa-kunder-rrudhave-a-funksionon-vertet-kjo-metode-natyrale-per-lekuren/</link>
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<pubDate>Thu, 30 Apr 2026 23:55:18 +0200</pubDate>
<description><![CDATA[N&euml; rrjet dhe disa media t&euml; huaja po qarkullon ideja se qepa mund t&euml; p&euml;rdoret si nj&euml; trajtim natyral p&euml;r rrudhat dhe l&euml;kur&euml;n e varur t&euml; fytyr&euml;s. Sipas k&euml;tyre burimeve, maskat sht&euml;piake me qep&euml; thuhet se ndihmojn&euml; n&euml; rigjall&euml;rimin......]]></description>
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<item>
<title><![CDATA[Çfarë ndodh me ujin në gotë gjatë natës?]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2476767/cfare-ndodh-me-ujin-ne-gote-gjate-nates/</link>
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<category domain="http://botasot.info/mjekesi-alternative-shendetesia/"><![CDATA[Mjekësi alternative]]></category>
<pubDate>Tue, 28 Apr 2026 20:05:00 +0200</pubDate>
<description><![CDATA[Shum&euml; njer&euml;z kan&euml; zakon t&euml; l&euml;n&euml; nj&euml; got&euml; me uj&euml; pran&euml; shtratit t&euml; tyre n&euml; rast se kan&euml; etje gjat&euml; nat&euml;s. Megjithat&euml;, kushdo q&euml; ka pir&euml; nj&euml; gll&euml;njk&euml; nga ai uj&euml; n&euml; m&euml;ngjes ka v&euml;n&euml;......]]></description>
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<item>
<title><![CDATA[Si të trajtohen infeksionet vaginale: këshillat e ekspertëve]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2475400/si-te-trajtohen-infeksionet-vaginale-keshillat-e-eksperteve/</link>
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<category domain="http://botasot.info/mjekesi-alternative-shendetesia/"><![CDATA[Mjekësi alternative]]></category>
<pubDate>Sat, 25 Apr 2026 09:29:01 +0200</pubDate>
<description><![CDATA[Infeksionet vaginale jan&euml; nj&euml; nd&euml;r problemet m&euml; t&euml; shpeshta sh&euml;ndet&euml;sore tek grat&euml;, duke p&euml;rfshir&euml; gjendje si Infeksioni mykotik vaginal, Vaginoza bakteriale dhe Trikomoniaza. Specialist&euml;t theksojn&euml; se identifikimi i sakt&euml; i llojit t&euml;......]]></description>
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<item>
<title><![CDATA[Moda popullore e flokëve mund të çojë në rrallim dhe thinje]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2474410/moda-popullore-e-flokeve-mund-te-coje-ne-rrallim-dhe-thinje/</link>
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<pubDate>Wed, 22 Apr 2026 16:54:57 +0200</pubDate>
<description><![CDATA[Ekspert&euml;t e kujdesit p&euml;r flok&euml; kan&euml; ngritur shqet&euml;sime p&euml;r trendin e njohur si &ldquo;#nopoo&rdquo;.

Ku shmangia e shampos po promovohet si m&euml;nyr&euml; natyrale p&euml;r flok&euml; m&euml; t&euml; sh&euml;ndetsh&euml;m.

Sipas specialist&euml;ve, moslarja e rregullt e......]]></description>
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<item>
<title><![CDATA[Si ta ndihmoni trupin tuaj të detoksifikohet vetë nga vetja]]></title>
<link>http://botasot.info/mjekesi-alternative-shendetesia/2474056/si-ta-ndihmoni-trupin-tuaj-te-detoksifikohet-vete-nga-vetja/</link>
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<category domain="http://botasot.info/mjekesi-alternative-shendetesia/"><![CDATA[Mjekësi alternative]]></category>
<pubDate>Tue, 21 Apr 2026 21:55:10 +0200</pubDate>
<description><![CDATA[Ndihmoni mushk&euml;rit&euml; tuaja

Ka pasur nj&euml; p&euml;rhapje t&euml; produkteve q&euml; pretendojn&euml; se pastrojn&euml; mushk&euml;rit&euml; tuaja, ndonj&euml;her&euml; brenda disa dit&euml;sh. Shoqata Amerikane e Mushk&euml;rive (ALA)&nbsp;paralajm&euml;ron kund&euml;r&nbsp;besimit n&euml;......]]></description>
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